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Emotional & Workplace Well-Being

  • 20 Steps

About

This program is designed for individuals processing job loss or workplace change. It focuses on managing stress and building resilience through coping strategies and emotional intelligence. Participants will learn to create a growth mindset by reframing setbacks and seeing opportunities. The program also covers workplace wellness and psychological safety, helping individuals navigate workplace culture in new roles. Finally, it provides strategies for rebuilding confidence and motivation to stay engaged and future-focused.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Site by Noemie McCook-Muller

500 Terry Francine Street

San Francisco, CA 94158

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